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Effects of 120 g/h of Carbohydrates Intake during a Mountain Marathon on Exercise-Induced Muscle Damage in Elite Runners.
Viribay A, Arribalzaga S, Mielgo-Ayuso J, CastaƱeda-Babarro A, Seco-Calvo J, Urdampilleta A. Viribay A, et al. Among authors: arribalzaga s. Nutrients. 2020 May 11;12(5):1367. doi: 10.3390/nu12051367. Nutrients. 2020. PMID: 32403259 Free PMC article.
Effects of 120 vs. 60 and 90 g/h Carbohydrate Intake during a Trail Marathon on Neuromuscular Function and High Intensity Run Capacity Recovery.
Urdampilleta A, Arribalzaga S, Viribay A, CastaƱeda-Babarro A, Seco-Calvo J, Mielgo-Ayuso J. Urdampilleta A, et al. Among authors: arribalzaga s. Nutrients. 2020 Jul 15;12(7):2094. doi: 10.3390/nu12072094. Nutrients. 2020. PMID: 32679728 Free PMC article.
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