Fatigue and recovery at long and short muscle lengths after eccentric training.
Med Sci Sports Exerc. 2002 Nov;34(11):1738-43. doi: 10.1097/00005768-200211000-00008.
Med Sci Sports Exerc. 2002.
PMID: 12439077
RESULTS: Eccentric training increased maximal isometric force per muscle weight by 22% whereas muscle weights were unchanged. In control muscles (C), isometric force immediately preceding each concentric muscle action decreased more at long lengths than at short lengths du …
RESULTS: Eccentric training increased maximal isometric force per muscle weight by 22% whereas muscle weights were unchanged. In cont …