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Effects of Variations in Resistance Training Frequency on Strength Development in Well-Trained Populations and Implications for In-Season Athlete Training: A Systematic Review and Meta-analysis.
Sports Med. 2021 Sep;51(9):1967-1982. doi: 10.1007/s40279-021-01460-7. Epub 2021 Apr 22.
Sports Med. 2021.
PMID: 33886099
Free PMC article.
The effects of TeaCrine® and caffeine on endurance and cognitive performance during a simulated match in high-level soccer players.
Bello ML, Walker AJ, McFadden BA, Sanders DJ, Arent SM.
Bello ML, et al.
J Int Soc Sports Nutr. 2019 Apr 18;16(1):20. doi: 10.1186/s12970-019-0287-6.
J Int Soc Sports Nutr. 2019.
PMID: 30999897
Free PMC article.
Clinical Trial.
METHODS: Male and female soccer players (N = 24; M(Age) = 20.96 2.05y, M(MaleVO2max) = 55.31 3.39 mL/O(2)/kg, M(FemaleVO2max) = 50.97 3.90 mL/O(2)/kg) completed a 90-min simulated treadmill soccer match over four randomized sessions (TeaCrine, caffeine, TeaCr …
METHODS: Male and female soccer players (N = 24; M(Age) = 20.96 2.05y, M(MaleVO2max) = 55.31 3.39 mL/O(2)/kg, M(FemaleV …
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