Association of estimated sleep duration and naps with mortality and cardiovascular events: a study of 116 632 people from 21 countries.
Wang C, Bangdiwala SI, Rangarajan S, Lear SA, AlHabib KF, Mohan V, Teo K, Poirier P, Tse LA, Liu Z, Rosengren A, Kumar R, Lopez-Jaramillo P, Yusoff K, Monsef N, Krishnapillai V, Ismail N, Seron P, Dans AL, Kruger L, Yeates K, Leach L, Yusuf R, Orlandini A, Wolyniec M, Bahonar A, Mohan I, Khatib R, Temizhan A, Li W, Yusuf S.
Wang C, et al.
Eur Heart J. 2019 May 21;40(20):1620-1629. doi: 10.1093/eurheartj/ehy695.
Eur Heart J. 2019.
PMID: 30517670
Free PMC article.
Daytime nap duration was associated with an increased risk of the composite events in those with over 6 h of nocturnal sleep duration, but not in shorter nocturnal sleepers (6 h). CONCLUSION: Estimated total sleep duration of 6-8 h per day is associated with …
Daytime nap duration was associated with an increased risk of the composite events in those with over 6 h of nocturnal sleep duration …