The effect of mindfulness meditation on sleep quality: a systematic review and meta-analysis of randomized controlled trials.
Ann N Y Acad Sci. 2019 Jun;1445(1):5-16. doi: 10.1111/nyas.13996. Epub 2018 Dec 21.
Ann N Y Acad Sci. 2019.
PMID: 30575050
Free PMC article.
Review.