The effects of isolated ankle strengthening and functional balance training on strength, running mechanics, postural control and injury prevention in novice runners: design of a randomized controlled trial.
BMC Musculoskelet Disord. 2014 Dec 4;15:407. doi: 10.1186/1471-2474-15-407.
BMC Musculoskelet Disord. 2014.
PMID: 25471989
Free PMC article.
Clinical Trial.