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Table representation of search results timeline featuring number of search results per year.

Year Number of Results
2000 1
2001 86
2002 98
2003 124
2004 154
2005 151
2006 156
2007 225
2008 279
2009 373
2010 473
2011 468
2012 461
2013 450
2014 435
2015 476
2016 428
2017 485
2018 671
2019 703
2020 169
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6,862 results
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Page 1
Resistance Training for Older Adults: Position Statement From the National Strength and Conditioning Association.
Fragala MS, et al. J Strength Cond Res 2019 - Review. PMID 31343601
Resistance training for older adults: position statement from the national strength and conditioning association. J Strength Cond Res 33(8): 2019-2052, 2019-Aging, even in the absence of chronic disease, is associated with a variety of biological changes that can contribute to decreases in skeletal muscle mass, strength, and function. ...As presented in this Position Statement, current research has demonstrated that countering muscle disuse through resistance training is a powerful intervention to combat the loss of muscle strength and muscle mass, physiological vulnerability, and their debilitating consequences on physical functioning, mobility, independence, chronic disease management, psychological well-being, quality of life, and healthy life expectancy. ...
Resistance training for older adults: position statement from the national strength and conditioning association. J Strengt
Interset Stretching vs. Traditional Strength Training: Effects on Muscle Strength and Size in Untrained Individuals.
Evangelista AL, et al. J Strength Cond Res 2019. PMID 30688865
Evangelista, AL, De Souza, EO, Moreira, DCB, Alonso, AC, Teixeira, CVLS, Wadhi, T, Rauch, J, Bocalini, DS, Pereira, PEDA, and Greve, JMDA. Interset stretching vs. traditional strength training: effects on muscle strength and size in untrained individuals. J Strength Cond Res 33(7S): S159-S166, 2019-This study compared the effects of 8 weeks of traditional strength training (TST) and interset stretching (ISS) combined with TST on muscular adaptations. ...
Evangelista, AL, De Souza, EO, Moreira, DCB, Alonso, AC, Teixeira, CVLS, Wadhi, T, Rauch, J, Bocalini, DS, Pereira, PEDA, and Greve, …
Single-Joint Exercise Results in Higher Hypertrophy of Elbow Flexors Than Multijoint Exercise
Mannarino P, et al. J Strength Cond Res 2019. PMID 31268995
Mannarino, P, Matta, T, Lima, J, Simão, R, and Freitas de Salles, B. Single-Joint Exercise Results in Higher Hypertrophy of Elbow Flexors Than Multijoint Exercise. J Strength Cond Res XX(X): 000-000, 2019-Recent data suggest that single-joint exercises are unnecessary to maximize the resistance training (RT) results in novice to advanced individuals. ...
Mannarino, P, Matta, T, Lima, J, Simão, R, and Freitas de Salles, B. Single-Joint Exercise Results in Higher Hypertrophy of Elbow Fle …
Classic Powerlifting Performance: A Systematic Review
Ferland PM and Comtois AS. J Strength Cond Res 2019. PMID 30844981
J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to review all scientific publications related to able-body drug-tested classic powerlifting performance since January 1, 2012, and to regroup them into a brief narrative review. ...Results show that practitioners should prioritize a low-bar squat and a wide grip bench press because they generally contribute to moving greater loads, bring more attention to preventing injuries, since a fair amount of powerlifters seem to train injured and prioritize a hypertrophy-power-strength model when prescribing 3 times a week daily undulating periodization on nonconsecutive days for squat and bench. ...
J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to review all scientific publications related to able-b
Does the Expectancy on the Static Stretching Effect Interfere With Strength-Endurance Performance?
Bertolaccini AL, et al. J Strength Cond Res 2019. PMID 31009438
Does the expectancy on the static stretching effect interfere with strength-endurance performance? J Strength Cond Res XX(X): 000-000, 2019-Static stretching (SS) may interfere with strength performance. ...Expectancy therefore may have played a partial role influencing strength-endurance in previous studies....
Does the expectancy on the static stretching effect interfere with strength-endurance performance? J Strength Cond Res …
Downhill Running Impairs Activation and Strength of the Elbow Flexors.
Brandenberger KJ, et al. J Strength Cond Res 2019. PMID 30908371
Downhill running impairs activation and strength of the elbow flexors. J Strength Cond Res XX(X): 000-000, 2019-The purpose of this study was to determine if knee extensor injury induced by 1 hour of downhill running attenuated force production in the elbow flexors. ...Knee extensor muscle twitch strength was reduced Post and 24Post after the downhill run (p < 0.022). Elbow flexor muscle strength was significantly reduced Post (13.2 ± 3.9%) and 24Post (17.3 ± 4.0%). ...
Downhill running impairs activation and strength of the elbow flexors. J Strength Cond Res XX(X): 000-000, 2019-The pur …
Dietary Strategies of Modern Bodybuilders During Different Phases of the Competitive Cycle
Lenzi JL, et al. J Strength Cond Res 2019. PMID 31009437
J Strength Cond Res XX(X): 000-000, 2019-Bodybuilders have used a wide array of nutritional strategies over the years. However, most information on the topic is anecdotal, with limited research about the nutritional habits of modern bodybuilders, especially those from new categories. ...
J Strength Cond Res XX(X): 000-000, 2019-Bodybuilders have used a wide array of nutritional strategies over the years. However
Effects of Running Exercise Combined With Blood Flow Restriction on Strength and Sprint Performance.
Chen YT, et al. J Strength Cond Res 2019. PMID 31453935
Effects of running exercise combined with blood flow restriction on strength and sprint performance. J Strength Cond Res XX(X): 000-000, 2019-We investigated muscle strength and sprint performance after combining running exercise (RE) with blood flow restriction (BFR). ...Isokinetic strength or 60-m sprint performance was assessed after a 5-minute recovery from each experimental warm-up. All subjects completed 4 exercise trials in a counterbalanced order: (a) RE-BFR-strength; (b) RE-strength; (c) RE-BFR-sprint; and (d) RE-sprint. ...
Effects of running exercise combined with blood flow restriction on strength and sprint performance. J Strength Cond Re …
Correlation of Eccentric Strength, Reactive Strength, and Leg Stiffness With Running Economy in Well-Trained Distance Runners.
Li F, et al. J Strength Cond Res 2019. PMID 31809458
Correlation of eccentric strength, reactive strength, and leg stiffness with running economy in well-trained distance runners. J Strength Cond Res XX(X): 000-000, 2019-Neuromuscular characteristics play a critical role in distance running performance; however, their relationship with running economy (RE) remains unclear. ...
Correlation of eccentric strength, reactive strength, and leg stiffness with running economy in well-trained distance runners. …
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