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Hip muscle loads during running at various step rates.
Lenhart R, Thelen D, Heiderscheit B. Lenhart R, et al. J Orthop Sports Phys Ther. 2014 Oct;44(10):766-74, A1-4. doi: 10.2519/jospt.2014.5575. Epub 2014 Aug 25. J Orthop Sports Phys Ther. 2014. PMID: 25156044 Free PMC article.
The higher running step rate led to an increase in hip flexor, hamstring, and hip extensor loading during swing, but, conversely, substantially diminished peak force and work during loading response for several hip muscles, …
The higher running step rate led to an increase in hip flexor, hamstring, and hip extensor loading during …
Increasing running step rate reduces patellofemoral joint forces.
Lenhart RL, Thelen DG, Wille CM, Chumanov ES, Heiderscheit BC. Lenhart RL, et al. Med Sci Sports Exerc. 2014 Mar;46(3):557-64. doi: 10.1249/MSS.0b013e3182a78c3a. Med Sci Sports Exerc. 2014. PMID: 23917470 Free PMC article.
The purpose of this study was to determine how altering step rate affects internal muscle forces and patellofemoral joint loads, and then to determine what kinematic and kinetic factors best predict changes in joint loading. ...Compared with the 90% …
The purpose of this study was to determine how altering step rate affects internal muscle forces and patellofemoral joint l
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