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2023 2
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New and emerging treatments for anxiety disorders.
Zbozinek TD, Khalsa SS, Craske MG. Zbozinek TD, et al. BMJ. 2026 Mar 16;392:e083441. doi: 10.1136/bmj-2024-083441. BMJ. 2026. PMID: 41839508 Review.
Novel stand-alone treatments include newer psychotherapies (reward-based treatments and safety behavior reduction strategies); an interoception enhancement technique (floatation-REST); transcranial magnetic stimulation (TMS) or transcranial direct current stimulation (tDCS); phar …
Novel stand-alone treatments include newer psychotherapies (reward-based treatments and safety behavior reduction strategies); an interocept …
Nootropic Supplements and Exercise: Patterns and Perceptions of Cognitive Enhancer Use in Physically Active Individuals.
Pastina JT, Stewart LK. Pastina JT, et al. J Diet Suppl. 2026;23(1):23-41. doi: 10.1080/19390211.2025.2589784. Epub 2025 Nov 21. J Diet Suppl. 2026. PMID: 41269033
Thirty-six nootropics were reported, with caffeine (21.7%, n = 122), creatine (9.8%, n = 55), docosahexaenoic acid (DHA, Omega 3) (7.0%, n = 39), L-theanine and nicotine (both 6.6%, n = 37), and ashwagandha (6.1%, n = 34) the most frequently used. ...
Thirty-six nootropics were reported, with caffeine (21.7%, n = 122), creatine (9.8%, n = 55), docosahexaenoic acid (DHA, Omega 3) (7.0%, n = …
Dietary Protocols to Promote and Improve Restful Sleep: A Narrative Review.
Conti F. Conti F. Nutr Rev. 2026 May 1;84(5):962-980. doi: 10.1093/nutrit/nuaf062. Nutr Rev. 2026. PMID: 40418260 Free PMC article. Review.
The scope of this narrative review is to summarize the available evidence on the potential benefits of selected nutraceuticals in the context of circadian rhythm and sleep disturbances, namely melatonin, magnesium, omega-3 fatty acids, tart cherry juice, kiwifruit, apigenin, vale …
The scope of this narrative review is to summarize the available evidence on the potential benefits of selected nutraceuticals in the contex …
Over the Counter Supplements for Memory: A Review of Available Evidence.
Hersant H, He S, Maliha P, Grossberg G. Hersant H, et al. CNS Drugs. 2023 Sep;37(9):797-817. doi: 10.1007/s40263-023-01031-6. Epub 2023 Aug 21. CNS Drugs. 2023. PMID: 37603263 Review.
Currently, there is no compelling evidence for use of apoaequorin, coenzyme Q10, coffee extracts, L-theanine, omega-3 fatty acids, vitamin B6, vitamin B9, or vitamin B12 supplementation for memory. On the other hand, there is some current evidence for memory benefit …
Currently, there is no compelling evidence for use of apoaequorin, coenzyme Q10, coffee extracts, L-theanine, omega-3 fatty ac …
Complementary and Integrative Approaches to Sleep Disorders in Children.
Deshpande SN, Simkin DR. Deshpande SN, et al. Child Adolesc Psychiatr Clin N Am. 2023 Apr;32(2):243-272. doi: 10.1016/j.chc.2022.08.008. Child Adolesc Psychiatr Clin N Am. 2023. PMID: 37147039 Review.
The addition of l-5-hydroxytryptophan, gabadone, l-theanine, Ashwagandha, omega 3 fatty acids, probiotics in bipolar disorder, and children with colic, meditation, and changing from a high-fat diet to a Mediterranean diet are also helpful adjunctive intervent …
The addition of l-5-hydroxytryptophan, gabadone, l-theanine, Ashwagandha, omega 3 fatty acids, probiotics in bipolar di …