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Two weeks of early time-restricted feeding (eTRF) improves skeletal muscle insulin and anabolic sensitivity in healthy men.
Jones R, Pabla P, Mallinson J, Nixon A, Taylor T, Bennett A, Tsintzas K. Jones R, et al. Am J Clin Nutr. 2020 Jul 30:nqaa192. doi: 10.1093/ajcn/nqaa192. Online ahead of print. Am J Clin Nutr. 2020. PMID: 32729615