The Reconstitution of W' Depends on Both Work and Recovery Characteristics.
Med Sci Sports Exerc. 2019 Aug;51(8):1745-1751. doi: 10.1249/MSS.0000000000001968.
Med Sci Sports Exerc. 2019.
PMID: 31083026
W'ACT was higher than W'PRED in the conditions P4-2 min (+29.7%), P4-4 min (+18.4%), and P8-2 min (+18%) (P < 0.01). ...Results revealed a slower W' reconstitution when the rate of W' depletion was slower as well. ...
W'ACT was higher than W'PRED in the conditions P4-2 min (+29.7%), P4-4 min (+18.4%), and P8-2 min (+18%) (P < 0.01). ...Res …