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Progressive strength training in sedentary, older African American women.
Adams KJ, Swank AM, Berning JM, Sevene-Adams PG, Barnard KL, Shimp-Bowerman J. Adams KJ, et al. Among authors: barnard kl. Med Sci Sports Exerc. 2001 Sep;33(9):1567-76. doi: 10.1097/00005768-200109000-00021. Med Sci Sports Exerc. 2001. PMID: 11528347 Clinical Trial.