Resistance Training Performed to Failure or Not to Failure Results in Similar Total Volume, but With Different Fatigue and Discomfort Levels.
Santos WDND, Vieira CA, Bottaro M, Nunes VA, Ramirez-Campillo R, Steele J, Fisher JP, Gentil P.
Santos WDND, et al. Among authors: bottaro m.
J Strength Cond Res. 2021 May 1;35(5):1372-1379. doi: 10.1519/JSC.0000000000002915.
J Strength Cond Res. 2021.
PMID: 30615007
Santos, WDNd, Vieira, CA, Bottaro, M, Nunes, VA, Ramirez-Campillo, R, Steele, J, Fisher, JP, and Gentil, P. Resistance training performed to failure or not to failure results in similar total volume, but with different fatigue and discomfort levels. ...
Santos, WDNd, Vieira, CA, Bottaro, M, Nunes, VA, Ramirez-Campillo, R, Steele, J, Fisher, JP, and Gentil, P. Resistance trainin …