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Caloric expenditure of aerobic, resistance, or combined high-intensity interval training using a hydraulic resistance system in healthy men.
J Strength Cond Res. 2015 Mar;29(3):779-85. doi: 10.1519/JSC.0000000000000661.
J Strength Cond Res. 2015.
PMID: 25162652
Ingesting a preworkout supplement containing caffeine, creatine, β-alanine, amino acids, and B vitamins for 28 days is both safe and efficacious in recreationally active men.
Kendall KL, Moon JR, Fairman CM, Spradley BD, Tai CY, Falcone PH, Carson LR, Mosman MM, Joy JM, Kim MP, Serrano ER, Esposito EN.
Kendall KL, et al. Among authors: carson lr.
Nutr Res. 2014 May;34(5):442-9. doi: 10.1016/j.nutres.2014.04.003. Epub 2014 Apr 13.
Nutr Res. 2014.
PMID: 24916558
Clinical Trial.
Item in Clipboard
Subcutaneous and segmental fat loss with and without supportive supplements in conjunction with a low-calorie high protein diet in healthy women.
Falcone PH, Tai CY, Carson LR, Joy JM, Mosman MM, Vogel RM, McCann TR, Crona KP, Griffin JD, Kim MP, Moon JR.
Falcone PH, et al. Among authors: carson lr.
PLoS One. 2015 Apr 15;10(4):e0123854. doi: 10.1371/journal.pone.0123854. eCollection 2015.
PLoS One. 2015.
PMID: 25875200
Free PMC article.
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28 days of creatine nitrate supplementation is apparently safe in healthy individuals.
Joy JM, Lowery RP, Falcone PH, Mosman MM, Vogel RM, Carson LR, Tai CY, Choate D, Kimber D, Ormes JA, Wilson JM, Moon JR.
Joy JM, et al. Among authors: carson lr.
J Int Soc Sports Nutr. 2014 Dec 20;11(1):60. doi: 10.1186/s12970-014-0060-9. eCollection 2014.
J Int Soc Sports Nutr. 2014.
PMID: 25589898
Free PMC article.
Item in Clipboard
A multi-ingredient, pre-workout supplement is apparently safe in healthy males and females.
Joy JM, Lowery RP, Falcone PH, Vogel RM, Mosman MM, Tai CY, Carson LR, Kimber D, Choate D, Kim MP, Wilson JM, Moon JR.
Joy JM, et al. Among authors: carson lr.
Food Nutr Res. 2015 Jun 16;59:27470. doi: 10.3402/fnr.v59.27470. eCollection 2015.
Food Nutr Res. 2015.
PMID: 26085481
Free PMC article.
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An amino acid-electrolyte beverage may increase cellular rehydration relative to carbohydrate-electrolyte and flavored water beverages.
Tai CY, Joy JM, Falcone PH, Carson LR, Mosman MM, Straight JL, Oury SL, Mendez C Jr, Loveridge NJ, Kim MP, Moon JR.
Tai CY, et al. Among authors: carson lr.
Nutr J. 2014 May 26;13:47. doi: 10.1186/1475-2891-13-47.
Nutr J. 2014.
PMID: 24884613
Free PMC article.
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