Comparison of 8-weeks of full versus split body resistance training on appetite and energy intake in non-obese untrained men.
Cardoso LK, Panissa VLG, Cholewa JM, Santana NL, Brito AS, Barros CA, Barros EML, de Moura RC, Monteiro PA, Rossi PAQ, Vieira MM, Brito AKA, Sabino JPJ, Zanchi NE, Rossi FE.
Cardoso LK, et al. Among authors: cholewa jm.
Eur J Clin Nutr. 2024 Jul;78(7):647-650. doi: 10.1038/s41430-024-01432-w. Epub 2024 Mar 14.
Eur J Clin Nutr. 2024.
PMID: 38485808
Clinical Trial.
The participants were pair-matched based on their initial fat mass and then randomly allocated into one of two treatment groups: Full body (FB, n = 20), in which all muscle groups were trained in every session, or Split body (SB, n = 15), in which upper and lower muscle …
The participants were pair-matched based on their initial fat mass and then randomly allocated into one of two treatment groups: Full body ( …