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How many steps/day are enough? For adults.
Tudor-Locke C, Craig CL, Brown WJ, Clemes SA, De Cocker K, Giles-Corti B, Hatano Y, Inoue S, Matsudo SM, Mutrie N, Oppert JM, Rowe DA, Schmidt MD, Schofield GM, Spence JC, Teixeira PJ, Tully MA, Blair SN. Tudor-Locke C, et al. Among authors: craig cl. Int J Behav Nutr Phys Act. 2011 Jul 28;8:79. doi: 10.1186/1479-5868-8-79. Int J Behav Nutr Phys Act. 2011. PMID: 21798015 Free PMC article. Review.
How many steps/day are enough? for children and adolescents.
Tudor-Locke C, Craig CL, Beets MW, Belton S, Cardon GM, Duncan S, Hatano Y, Lubans DR, Olds TS, Raustorp A, Rowe DA, Spence JC, Tanaka S, Blair SN. Tudor-Locke C, et al. Among authors: craig cl. Int J Behav Nutr Phys Act. 2011 Jul 28;8:78. doi: 10.1186/1479-5868-8-78. Int J Behav Nutr Phys Act. 2011. PMID: 21798014 Free PMC article. Review.
How many steps/day are enough? For older adults and special populations.
Tudor-Locke C, Craig CL, Aoyagi Y, Bell RC, Croteau KA, De Bourdeaudhuij I, Ewald B, Gardner AW, Hatano Y, Lutes LD, Matsudo SM, Ramirez-Marrero FA, Rogers LQ, Rowe DA, Schmidt MD, Tully MA, Blair SN. Tudor-Locke C, et al. Among authors: craig cl. Int J Behav Nutr Phys Act. 2011 Jul 28;8:80. doi: 10.1186/1479-5868-8-80. Int J Behav Nutr Phys Act. 2011. PMID: 21798044 Free PMC article. Review.
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