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Bibliotherapy in unipolar depression: a meta-analysis.
Cuijpers P. Cuijpers P. J Behav Ther Exp Psychiatry. 1997 Jun;28(2):139-47. doi: 10.1016/s0005-7916(97)00005-0. J Behav Ther Exp Psychiatry. 1997. PMID: 9194011
Problem solving therapies for depression: a meta-analysis.
Cuijpers P, van Straten A, Warmerdam L. Cuijpers P, et al. Eur Psychiatry. 2007 Jan;22(1):9-15. doi: 10.1016/j.eurpsy.2006.11.001. Epub 2006 Dec 27. Eur Psychiatry. 2007. PMID: 17194572
Psychological treatment of social anxiety disorder: a meta-analysis.
Acarturk C, Cuijpers P, van Straten A, de Graaf R. Acarturk C, et al. Among authors: Cuijpers P. Psychol Med. 2009 Feb;39(2):241-54. doi: 10.1017/S0033291708003590. Epub 2008 May 28. Psychol Med. 2009. PMID: 18507874
Self-help therapy for insomnia: a meta-analysis.
van Straten A, Cuijpers P. van Straten A, et al. Among authors: Cuijpers P. Sleep Med Rev. 2009 Feb;13(1):61-71. doi: 10.1016/j.smrv.2008.04.006. Epub 2008 Oct 26. Sleep Med Rev. 2009. PMID: 18952469
The intervention did improve sleep efficiency (d=0.42; p<0.05), sleep onset latency (d=0.29; p<0.05), wake after sleep onset (d=0.44; p<0.05) and sleep quality (d=0.33; p<0.05) but not total sleep time (d=0.02; p>0.05). ...Symptoms of anxiety and depression also decreased after self-help (d=0.28; p<0.05 and d=0.51; p<0.05, respectively). Although based on a very limited number of studies, the face-to-face treatments did not show statistically significant superiority to the self-help treatments. ...
The intervention did improve sleep efficiency (d=0.42; p<0.05), sleep onset latency (d=0.29; p<0.05), wake after sleep o …
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