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Comparisons between low-intensity resistance training with blood flow restriction and high-intensity resistance training on quadriceps muscle mass and strength in elderly.
Vechin FC, Libardi CA, Conceição MS, Damas FR, Lixandrão ME, Berton RP, Tricoli VA, Roschel HA, Cavaglieri CR, Chacon-Mikahil MP, Ugrinowitsch C. Vechin FC, et al. J Strength Cond Res. 2015 Apr;29(4):1071-6. doi: 10.1519/JSC.0000000000000703. J Strength Cond Res. 2015. PMID: 25264670 Clinical Trial.
Time Course of Resistance Training-Induced Muscle Hypertrophy in the Elderly.
Lixandrão ME, Damas F, Chacon-Mikahil MP, Cavaglieri CR, Ugrinowitsch C, Bottaro M, Vechin FC, Conceição MS, Berton R, Libardi CA. Lixandrão ME, et al. Among authors: damas f. J Strength Cond Res. 2016 Jan;30(1):159-63. doi: 10.1519/JSC.0000000000001019. J Strength Cond Res. 2016. PMID: 26110345 Clinical Trial.
Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by resistance exercise.
Hector AJ, McGlory C, Damas F, Mazara N, Baker SK, Phillips SM. Hector AJ, et al. Among authors: damas f. FASEB J. 2018 Jan;32(1):265-275. doi: 10.1096/fj.201700158RR. Epub 2017 Sep 12. FASEB J. 2018. PMID: 28899879 Clinical Trial.
We conclude that a reduction in MPS is the main mechanism that underpins LBM loss early in ER in adult men.-Hector, A. J., McGlory, C., Damas, F., Mazara, N., Baker, S. K., Phillips, S. M. Pronounced energy restriction with elevated protein intake results in no chan …
We conclude that a reduction in MPS is the main mechanism that underpins LBM loss early in ER in adult men.-Hector, A. J., McGlory, C., D
Impact of Exercise-Induced Muscle Damage on Performance Test Outcomes in Elite Female Basketball Players.
Doma K, Leicht A, Sinclair W, Schumann M, Damas F, Burt D, Woods C. Doma K, et al. Among authors: damas f. J Strength Cond Res. 2018 Jun;32(6):1731-1738. doi: 10.1519/JSC.0000000000002244. J Strength Cond Res. 2018. PMID: 28930877
Doma, K, Leicht, A, Sinclair, W, Schumann, M, Damas, F, Burt, D, and Woods, C. Impact of exercise-induced muscle damage on performance test outcomes in elite female basketball players. ...
Doma, K, Leicht, A, Sinclair, W, Schumann, M, Damas, F, Burt, D, and Woods, C. Impact of exercise-induced muscle damage on per …
97 results