Modification of a traditional breakfast leads to increased satiety along with attenuated plasma increments of glucose, C-peptide, insulin, and glucose-dependent insulinotropic polypeptide in humans.
Nutr Res. 2016 Apr;36(4):359-368. doi: 10.1016/j.nutres.2015.12.004. Epub 2015 Dec 8.
Nutr Res. 2016.
PMID: 27001281
Clinical Trial.