Effects of Omega-3 Polyunsaturated Fatty Acids on Brain Functions: A Systematic Review.
Dighriri IM, Alsubaie AM, Hakami FM, Hamithi DM, Alshekh MM, Khobrani FA, Dalak FE, Hakami AA, Alsueaadi EH, Alsaawi LS, Alshammari SF, Alqahtani AS, Alawi IA, Aljuaid AA, Tawhari MQ.
Dighriri IM, et al.
Cureus. 2022 Oct 9;14(10):e30091. doi: 10.7759/cureus.30091. eCollection 2022 Oct.
Cureus. 2022.
PMID: 36381743
Free PMC article.
Review.
Omega is a polyunsaturated fatty acid (PUFA) that has an essential impact on cognitive performance at all stages of life. Eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA) are essential for brain functions. DHA, the domin …
Omega is a polyunsaturated fatty acid (PUFA) that has an essential impact on cognitive performance at all stages of life. Eicosapentaenoic a …