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Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial.
Wankhede S, Langade D, Joshi K, Sinha SR, Bhattacharyya S. Wankhede S, et al. J Int Soc Sports Nutr. 2015 Nov 25;12:43. doi: 10.1186/s12970-015-0104-9. eCollection 2015. J Int Soc Sports Nutr. 2015. PMID: 26609282 Free PMC article. Clinical Trial.
BACKGROUND: Withania somnifera (ashwagandha) is a prominent herb in Ayurveda. This study was conducted to examine the possible effects of ashwagandha root extract consumption on muscle mass and strength in healthy young men engaged in res …
BACKGROUND: Withania somnifera (ashwagandha) is a prominent herb in Ayurveda. This study was conducted to examine the p …
Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial.
Ziegenfuss TN, Kedia AW, Sandrock JE, Raub BJ, Kerksick CM, Lopez HL. Ziegenfuss TN, et al. Nutrients. 2018 Nov 20;10(11):1807. doi: 10.3390/nu10111807. Nutrients. 2018. PMID: 30463324 Free PMC article. Clinical Trial.
Sensoril is a standardized aqueous extract of the roots and leaves of Withania somnifera. Purpose: To examine the impact of Sensoril() supplementation on strength training adaptations. ...Body composition (DEXA), muscular strength, power, …
Sensoril is a standardized aqueous extract of the roots and leaves of Withania somnifera. Purpose: To examine the impac …