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Regular meal frequency creates more appropriate insulin sensitivity and lipid profiles compared with irregular meal frequency in healthy lean women.
Farshchi HR, Taylor MA, Macdonald IA. Farshchi HR, et al. Eur J Clin Nutr. 2004 Jul;58(7):1071-7. doi: 10.1038/sj.ejcn.1601935. Eur J Clin Nutr. 2004. PMID: 15220950 Clinical Trial.
Beneficial metabolic effects of regular meal frequency on dietary thermogenesis, insulin sensitivity, and fasting lipid profiles in healthy obese women.
Farshchi HR, Taylor MA, Macdonald IA. Farshchi HR, et al. Am J Clin Nutr. 2005 Jan;81(1):16-24. doi: 10.1093/ajcn/81.1.16. Am J Clin Nutr. 2005. PMID: 15640455 Clinical Trial.
Effects on weight loss in adults of replacing diet beverages with water during a hypoenergetic diet: a randomized, 24-wk clinical trial.
Madjd A, Taylor MA, Delavari A, Malekzadeh R, Macdonald IA, Farshchi HR. Madjd A, et al. Among authors: farshchi hr. Am J Clin Nutr. 2015 Dec;102(6):1305-12. doi: 10.3945/ajcn.115.109397. Epub 2015 Nov 4. Am J Clin Nutr. 2015. PMID: 26537940 Clinical Trial.
Comparison of the effect of daily consumption of probiotic compared with low-fat conventional yogurt on weight loss in healthy obese women following an energy-restricted diet: a randomized controlled trial.
Madjd A, Taylor MA, Mousavi N, Delavari A, Malekzadeh R, Macdonald IA, Farshchi HR. Madjd A, et al. Among authors: farshchi hr. Am J Clin Nutr. 2016 Feb;103(2):323-9. doi: 10.3945/ajcn.115.120170. Epub 2015 Dec 23. Am J Clin Nutr. 2016. PMID: 26702123 Clinical Trial.
Beneficial effect of high energy intake at lunch rather than dinner on weight loss in healthy obese women in a weight-loss program: a randomized clinical trial.
Madjd A, Taylor MA, Delavari A, Malekzadeh R, Macdonald IA, Farshchi HR. Madjd A, et al. Among authors: farshchi hr. Am J Clin Nutr. 2016 Oct;104(4):982-989. doi: 10.3945/ajcn.116.134163. Epub 2016 Aug 31. Am J Clin Nutr. 2016. PMID: 27581472 Clinical Trial.
Effect of weekly physical activity frequency on weight loss in healthy overweight and obese women attending a weight loss program: a randomized controlled trial.
Madjd A, Taylor MA, Shafiei Neek L, Delavari A, Malekzadeh R, Macdonald IA, Farshchi HR. Madjd A, et al. Among authors: farshchi hr. Am J Clin Nutr. 2016 Nov;104(5):1202-1208. doi: 10.3945/ajcn.116.136408. Epub 2016 Oct 12. Am J Clin Nutr. 2016. PMID: 27733398 Clinical Trial.
Beneficial effects of replacing diet beverages with water on type 2 diabetic obese women following a hypo-energetic diet: A randomized, 24-week clinical trial.
Madjd A, Taylor MA, Delavari A, Malekzadeh R, Macdonald IA, Farshchi HR. Madjd A, et al. Among authors: farshchi hr. Diabetes Obes Metab. 2017 Jan;19(1):125-132. doi: 10.1111/dom.12793. Epub 2016 Oct 16. Diabetes Obes Metab. 2017. PMID: 27748014 Clinical Trial.
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