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Frequent Self-Weighing and Visual Feedback for Weight Loss in Overweight Adults.
Pacanowski CR, Levitsky DA. Pacanowski CR, et al. J Obes. 2015;2015:763680. doi: 10.1155/2015/763680. Epub 2015 May 12. J Obes. 2015. PMID: 26064677 Free PMC article. Clinical Trial.
This study experimentally tested daily self-weighing and visual feedback (the Caloric Titration Method (CTM)) as a weight loss and weight loss maintenance intervention over 2 years. 162 overweight individuals were ran …
This study experimentally tested daily self-weighing and visual feedback (the Caloric Titration Method (CTM)) as …
Self-Weighing and Visual Feedback Facilitates Self-Directed Learning in Adults Who Are Overweight and Obese.
Pacanowski CR, Levitsky DA. Pacanowski CR, et al. J Nutr Educ Behav. 2020 Apr;52(4):369-376. doi: 10.1016/j.jneb.2019.08.010. Epub 2019 Sep 25. J Nutr Educ Behav. 2020. PMID: 31561967
This study investigated how self-weighing and tracking of weight using a Web site facilitated a self-directed learning process in overweight or obese adults interested in losing weight. ...This research provides a rich understanding of ho …
This study investigated how self-weighing and tracking of weight using a Web site facilitated a self-directed learning …