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Increased protein intake and meal frequency reduces abdominal fat during energy balance and energy deficit.
Arciero PJ, Ormsbee MJ, Gentile CL, Nindl BC, Brestoff JR, Ruby M. Arciero PJ, et al. Among authors: gentile cl. Obesity (Silver Spring). 2013 Jul;21(7):1357-66. doi: 10.1002/oby.20296. Epub 2013 May 23. Obesity (Silver Spring). 2013. PMID: 23703835 Clinical Trial.
Moderate protein intake improves total and regional body composition and insulin sensitivity in overweight adults.
Arciero PJ, Gentile CL, Pressman R, Everett M, Ormsbee MJ, Martin J, Santamore J, Gorman L, Fehling PC, Vukovich MD, Nindl BC. Arciero PJ, et al. Among authors: gentile cl. Metabolism. 2008 Jun;57(6):757-65. doi: 10.1016/j.metabol.2008.01.015. Metabolism. 2008. PMID: 18502257 Clinical Trial.
Large artery stiffening with weight gain in humans: role of visceral fat accumulation.
Orr JS, Gentile CL, Davy BM, Davy KP. Orr JS, et al. Among authors: gentile cl. Hypertension. 2008 Jun;51(6):1519-24. doi: 10.1161/HYPERTENSIONAHA.108.112946. Epub 2008 May 5. Hypertension. 2008. PMID: 18458161 Free PMC article.
Increased dietary protein and combined high intensity aerobic and resistance exercise improves body fat distribution and cardiovascular risk factors.
Arciero PJ, Gentile CL, Martin-Pressman R, Ormsbee MJ, Everett M, Zwicky L, Steele CA. Arciero PJ, et al. Among authors: gentile cl. Int J Sport Nutr Exerc Metab. 2006 Aug;16(4):373-92. doi: 10.1123/ijsnem.16.4.373. Int J Sport Nutr Exerc Metab. 2006. PMID: 17136940 Clinical Trial.
Cardiorespiratory fitness influences the blood pressure response to experimental weight gain.
Gentile CL, Orr JS, Davy BM, Davy KP. Gentile CL, et al. Obesity (Silver Spring). 2007 Dec;15(12):3005-12. doi: 10.1038/oby.2007.358. Obesity (Silver Spring). 2007. PMID: 18198309 Clinical Trial.
Resistant starch and protein intake enhances fat oxidation and feelings of fullness in lean and overweight/obese women.
Gentile CL, Ward E, Holst JJ, Astrup A, Ormsbee MJ, Connelly S, Arciero PJ. Gentile CL, et al. Nutr J. 2015 Oct 29;14:113. doi: 10.1186/s12937-015-0104-2. Nutr J. 2015. PMID: 26514213 Free PMC article. Clinical Trial.
Protein-Pacing from Food or Supplementation Improves Physical Performance in Overweight Men and Women: The PRISE 2 Study.
Arciero PJ, Edmonds RC, Bunsawat K, Gentile CL, Ketcham C, Darin C, Renna M, Zheng Q, Zhang JZ, Ormsbee MJ. Arciero PJ, et al. Among authors: gentile cl. Nutrients. 2016 May 11;8(5):288. doi: 10.3390/nu8050288. Nutrients. 2016. PMID: 27187451 Free PMC article. Clinical Trial.
Pre-meal water consumption reduces meal energy intake in older but not younger subjects.
Van Walleghen EL, Orr JS, Gentile CL, Davy BM. Van Walleghen EL, et al. Among authors: gentile cl. Obesity (Silver Spring). 2007 Jan;15(1):93-9. doi: 10.1038/oby.2007.506. Obesity (Silver Spring). 2007. PMID: 17228036
Comparison of creatine ingestion and resistance training on energy expenditure and limb blood flow.
Arciero PJ, Hannibal NS 3rd, Nindl BC, Gentile CL, Hamed J, Vukovich MD. Arciero PJ, et al. Among authors: gentile cl. Metabolism. 2001 Dec;50(12):1429-34. doi: 10.1053/meta.2001.28159. Metabolism. 2001. PMID: 11735088 Clinical Trial.
Habitual physical activity differentially affects acute and short-term energy intake regulation in young and older adults.
Van Walleghen EL, Orr JS, Gentile CL, Davy KP, Davy BM. Van Walleghen EL, et al. Among authors: gentile cl. Int J Obes (Lond). 2007 Aug;31(8):1277-85. doi: 10.1038/sj.ijo.0803579. Epub 2007 Mar 6. Int J Obes (Lond). 2007. PMID: 17342074 Clinical Trial.
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