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Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans.
Rakobowchuk M, Tanguay S, Burgomaster KA, Howarth KR, Gibala MJ, MacDonald MJ. Rakobowchuk M, et al. Among authors: gibala mj. Am J Physiol Regul Integr Comp Physiol. 2008 Jul;295(1):R236-42. doi: 10.1152/ajpregu.00069.2008. Epub 2008 Apr 23. Am J Physiol Regul Integr Comp Physiol. 2008. PMID: 18434437 Free PMC article. Clinical Trial.
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