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New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep.
Bannai M, Kawai N. Bannai M, et al. J Pharmacol Sci. 2012;118(2):145-8. doi: 10.1254/jphs.11r04fm. Epub 2012 Jan 27. J Pharmacol Sci. 2012. PMID: 22293292 Free article. Review.
We recently reported that glycine ingestion before bedtime significantly ameliorated subjective sleep quality in individuals with insomniac tendencies. ...Moreover, a low core body temperature is maintained during sleep in humans. Pharmac …
We recently reported that glycine ingestion before bedtime significantly ameliorated subjective sleep quality
The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers.
Bannai M, Kawai N, Ono K, Nakahara K, Murakami N. Bannai M, et al. Front Neurol. 2012 Apr 18;3:61. doi: 10.3389/fneur.2012.00061. eCollection 2012. Front Neurol. 2012. PMID: 22529837 Free PMC article.
Given that insomnia causes many problems, amelioration of the symptoms is crucial. Recently, we found that a non-essential amino acid, glycine subjectively and objectively improves sleep quality in humans who have difficulty sleeping. ...These o …
Given that insomnia causes many problems, amelioration of the symptoms is crucial. Recently, we found that a non-essential amino acid, gl
New Functions and Potential Applications of Amino Acids.
Uneyama H, Kobayashi H, Tonouchi N. Uneyama H, et al. Adv Biochem Eng Biotechnol. 2017;159:273-287. doi: 10.1007/10_2016_35. Adv Biochem Eng Biotechnol. 2017. PMID: 27872968 Review.
BCAAs are expected to be a solution for the serious issue of aging. Further, ingestion of specific amino acids could be beneficial. Glycine can be ingested for good night's sleep: glycine ingestion before bedtime significantly improved
BCAAs are expected to be a solution for the serious issue of aging. Further, ingestion of specific amino acids could be beneficial. …