The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers.
Bannai M, Kawai N, Ono K, Nakahara K, Murakami N.
Bannai M, et al.
Front Neurol. 2012 Apr 18;3:61. doi: 10.3389/fneur.2012.00061. eCollection 2012.
Front Neurol. 2012.
PMID: 22529837
Free PMC article.
Recently, we found that a non-essential amino acid, glycine subjectively and objectively improves sleep quality in humans who have difficulty sleeping. ...These observations were also found via the questionnaire, indicating that glycine …
Recently, we found that a non-essential amino acid, glycine subjectively and objectively improves sleep quali …