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Table representation of search results timeline featuring number of search results per year.

Year Number of Results
1975 1
1977 1
1978 1
1979 1
1981 2
1982 1
1984 3
1986 1
1987 1
1988 2
1989 1
1990 5
1991 2
1992 4
1993 5
1994 6
1995 3
1996 3
1997 10
1998 2
1999 6
2000 7
2001 4
2002 13
2003 10
2004 17
2005 18
2006 29
2007 30
2008 29
2009 41
2010 60
2011 55
2012 82
2013 124
2014 187
2015 252
2016 375
2017 475
2018 583
2019 660
2020 706
2021 739
2022 753
2023 696
2024 730
2025 976
2026 612

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7,193 results

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Page 1
HIIT is superior than MICT on cardiometabolic health during training and detraining.
Gripp F, Nava RC, Cassilhas RC, Esteves EA, Magalhães COD, Dias-Peixoto MF, de Castro Magalhães F, Amorim FT. Gripp F, et al. Eur J Appl Physiol. 2021 Jan;121(1):159-172. doi: 10.1007/s00421-020-04502-6. Epub 2020 Sep 30. Eur J Appl Physiol. 2021. PMID: 33000332 Clinical Trial.
PURPOSE: This study investigated the cardiometabolic health of overweight/obese untrained individuals in response to 8 weeks of HIIT and MICT using a field approach, and to 4 weeks of training cessation (TC). METHODS: Twenty-two subjects performed 8 weeks of moderat …
PURPOSE: This study investigated the cardiometabolic health of overweight/obese untrained individuals in response to 8 weeks of HIIT …
High Intensity Interval Training (HIIT) Improves Cardiorespiratory Fitness (CRF) in Healthy, Overweight and Obese Adolescents: A Systematic Review and Meta-Analysis of Controlled Studies.
Martin-Smith R, Cox A, Buchan DS, Baker JS, Grace F, Sculthorpe N. Martin-Smith R, et al. Int J Environ Res Public Health. 2020 Apr 24;17(8):2955. doi: 10.3390/ijerph17082955. Int J Environ Res Public Health. 2020. PMID: 32344773 Free PMC article.
Background: High Intensity Interval Training (HIIT) is a sustainable and effective method for improving Cardiorespiratory Fitness (CRF) in adolescents. ...Notably, meta regression analysis identified that prolonged high volume HIIT progra …
Background: High Intensity Interval Training (HIIT) is a sustainable and effective method for improving C …
It's about the long game, not epic workouts: unpacking HIIT for endurance athletes.
Seiler S. Seiler S. Appl Physiol Nutr Metab. 2024 Nov 1;49(11):1585-1599. doi: 10.1139/apnm-2024-0012. Epub 2024 Jul 30. Appl Physiol Nutr Metab. 2024. PMID: 39079169 Free article. Review.
High-intensity interval training (HIIT) prescriptions manipulate intensity, duration, and recovery variables in multiple combinations. ...Successful endurance athletes balance low-intensity and high-intensity, low systemic stress, …
High-intensity interval training (HIIT) prescriptions manipulate intensity, duration, and recovery variab …
A Perspective on High-Intensity Interval Training for Performance and Health.
Coates AM, Joyner MJ, Little JP, Jones AM, Gibala MJ. Coates AM, et al. Sports Med. 2023 Dec;53(Suppl 1):85-96. doi: 10.1007/s40279-023-01938-6. Epub 2023 Oct 7. Sports Med. 2023. PMID: 37804419 Free PMC article.
There is no common definition of the term "high-intensity interval training" (HIIT) despite its widespread use. We contend that in a performance context, HIIT can be characterized as intermittent exercise bouts performed above the heavy-i …
There is no common definition of the term "high-intensity interval training" (HIIT) despite its widesprea …
High-Intensity Interval Training in Cardiac Rehabilitation.
Dun Y, Smith JR, Liu S, Olson TP. Dun Y, et al. Clin Geriatr Med. 2019 Nov;35(4):469-487. doi: 10.1016/j.cger.2019.07.011. Epub 2019 Jul 12. Clin Geriatr Med. 2019. PMID: 31543179 Free PMC article. Review.
Recently, high-intensity interval training (HIIT) has been recognized as a safe and effective alternative to moderate-intensity continuous training for older patients with cardiovascular disease (CVD) in cardiac rehabilitation settings in …
Recently, high-intensity interval training (HIIT) has been recognized as a safe and effective alternative …
Effect of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Fat Loss and Cardiorespiratory Fitness in the Young and Middle-Aged a Systematic Review and Meta-Analysis.
Guo Z, Li M, Cai J, Gong W, Liu Y, Liu Z. Guo Z, et al. Int J Environ Res Public Health. 2023 Mar 8;20(6):4741. doi: 10.3390/ijerph20064741. Int J Environ Res Public Health. 2023. PMID: 36981649 Free PMC article.
OBJECTIVES: This systematic review is conducted to evaluate the effect of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on body composition and cardiorespiratory fitness (CRF) in the young and m …
OBJECTIVES: This systematic review is conducted to evaluate the effect of high-intensity interval training (H …
Concurrent effects of high-intensity interval training and vitamin D supplementation on bone metabolism among women diagnosed with osteoporosis: a randomized controlled trial.
Alghadir AH, Gabr SA, Iqbal A. Alghadir AH, et al. BMC Musculoskelet Disord. 2025 Apr 21;26(1):381. doi: 10.1186/s12891-025-08275-x. BMC Musculoskelet Disord. 2025. PMID: 40259289 Free PMC article. Clinical Trial.
This study aimed to investigate the effects of 16-week high-intensity interval training (HIIT) and vitamin D supplementation on bone mineral density (BMD) in women with osteoporosis. ...Furthermore, the HIIT training-vitamin D grou …
This study aimed to investigate the effects of 16-week high-intensity interval training (HIIT) and vitami …
Effectiveness of HIIT in patients with cancer or cancer survivors: An umbrella and mapping review with meta-meta-analysis.
Herranz-Gómez A, Cuenca-Martínez F, Suso-Martí L, Varangot-Reille C, Calatayud J, Blanco-Díaz M, Casaña J. Herranz-Gómez A, et al. Scand J Med Sci Sports. 2022 Nov;32(11):1522-1549. doi: 10.1111/sms.14223. Epub 2022 Aug 13. Scand J Med Sci Sports. 2022. PMID: 35925829 Free PMC article. Review.
OBJECTIVE: To assess the available evidence on the effectiveness of high-intensity interval training (HIIT) in addition to first-choice cancer treatment on cardiorespiratory fitness (CRF), quality of life (QoL), adherence, and adverse effects of …
OBJECTIVE: To assess the available evidence on the effectiveness of high-intensity interval training (HIIT …
The effects of high-intensity interval training vs. moderate-intensity continuous training on body composition in overweight and obese adults: a systematic review and meta-analysis.
Wewege M, van den Berg R, Ward RE, Keech A. Wewege M, et al. Obes Rev. 2017 Jun;18(6):635-646. doi: 10.1111/obr.12532. Epub 2017 Apr 11. Obes Rev. 2017. PMID: 28401638
OBJECTIVE: The objective of this study is to compare the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) for improvements in body composition in overweight and obese adults. ...There we …
OBJECTIVE: The objective of this study is to compare the effects of high-intensity interval training (HIIT …
Effects of different protocols of high intensity interval training for VO(2)max improvements in adults: A meta-analysis of randomised controlled trials.
Wen D, Utesch T, Wu J, Robertson S, Liu J, Hu G, Chen H. Wen D, et al. J Sci Med Sport. 2019 Aug;22(8):941-947. doi: 10.1016/j.jsams.2019.01.013. Epub 2019 Jan 29. J Sci Med Sport. 2019. PMID: 30733142
OBJECTIVES: To examine the effects of different protocols of high-intensity interval training (HIIT) on VO(2)max improvements in healthy, overweight/obese and athletic adults, based on the classifications of work intervals, session volumes and …
OBJECTIVES: To examine the effects of different protocols of high-intensity interval training (HIIT) on V …
7,193 results