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Protein Recommendations for Weight Loss in Elite Athletes: A Focus on Body Composition and Performance.
Int J Sport Nutr Exerc Metab. 2018 Mar 1;28(2):170-177. doi: 10.1123/ijsnem.2017-0273. Epub 2018 Feb 19.
Int J Sport Nutr Exerc Metab. 2018.
PMID: 29182451
Free article.
Review.
Pronounced energy restriction with elevated protein intake results in no change in proteolysis and reductions in skeletal muscle protein synthesis that are mitigated by resistance exercise.
Hector AJ, McGlory C, Damas F, Mazara N, Baker SK, Phillips SM.
Hector AJ, et al.
FASEB J. 2018 Jan;32(1):265-275. doi: 10.1096/fj.201700158RR. Epub 2017 Sep 12.
FASEB J. 2018.
PMID: 28899879
Clinical Trial.
Item in Clipboard
Whey protein supplementation preserves postprandial myofibrillar protein synthesis during short-term energy restriction in overweight and obese adults.
Hector AJ, Marcotte GR, Churchward-Venne TA, Murphy CH, Breen L, von Allmen M, Baker SK, Phillips SM.
Hector AJ, et al.
J Nutr. 2015 Feb;145(2):246-52. doi: 10.3945/jn.114.200832. Epub 2014 Dec 17.
J Nutr. 2015.
PMID: 25644344
Free article.
Clinical Trial.
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