Search Page

1

Cite

Share

Aerobic high-intensity intervals improve VO2max more than moderate training.

Helgerud J, Høydal K, Wang E, Karlsen T, Berg P, Bjerkaas M, Simonsen T, Helgesen C, Hjorth N, Bach R, Hoff J. Helgerud J, et al. Med Sci Sports Exerc. 2007 Apr;39(4):665-71. doi: 10.1249/mss.0b013e3180304570. Med Sci Sports Exerc. 2007. PMID: 17414804 Clinical Trial.

Cite

Share

2

Cite

Share

Endurance and strength training for soccer players: physiological considerations.

Hoff J, Helgerud J. Hoff J, et al. Among authors: helgerud j. Sports Med. 2004;34(3):165-80. doi: 10.2165/00007256-200434030-00003. Sports Med. 2004. PMID: 14987126 Review.

Cite

Share

3

Cite

Share

Aerobic endurance training improves soccer performance.

Helgerud J, Engen LC, Wisloff U, Hoff J. Helgerud J, et al. Med Sci Sports Exerc. 2001 Nov;33(11):1925-31. doi: 10.1097/00005768-200111000-00019. Med Sci Sports Exerc. 2001. PMID: 11689745 Clinical Trial.

Cite

Share

4

Cite

Share

Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study.

Wisløff U, Støylen A, Loennechen JP, Bruvold M, Rognmo Ø, Haram PM, Tjønna AE, Helgerud J, Slørdahl SA, Lee SJ, Videm V, Bye A, Smith GL, Najjar SM, Ellingsen Ø, Skjaerpe T. Wisløff U, et al. Among authors: helgerud j. Circulation. 2007 Jun 19;115(24):3086-94. doi: 10.1161/CIRCULATIONAHA.106.675041. Epub 2007 Jun 4. Circulation. 2007. PMID: 17548726 Clinical Trial.

Cite

Share

5

Cite

Share

Strong correlation of maximal squat strength with sprint performance and vertical jump height in elite soccer players.

Wisløff U, Castagna C, Helgerud J, Jones R, Hoff J. Wisløff U, et al. Among authors: helgerud j. Br J Sports Med. 2004 Jun;38(3):285-8. doi: 10.1136/bjsm.2002.002071. Br J Sports Med. 2004. PMID: 15155427 Free PMC article.

Cite

Share

6

Cite

Share

High-intensity aerobic interval training improves aerobic fitness and HbA1c among persons diagnosed with type 2 diabetes.

Støa EM, Meling S, Nyhus LK, Glenn Strømstad, Mangerud KM, Helgerud J, Bratland-Sanda S, Støren Ø. Støa EM, et al. Among authors: helgerud j. Eur J Appl Physiol. 2017 Mar;117(3):455-467. doi: 10.1007/s00421-017-3540-1. Epub 2017 Feb 3. Eur J Appl Physiol. 2017. PMID: 28160083 Clinical Trial.

Cite

Share

7

Cite

Share

Strength and endurance in elite football players.

Helgerud J, Rodas G, Kemi OJ, Hoff J. Helgerud J, et al. Int J Sports Med. 2011 Sep;32(9):677-82. doi: 10.1055/s-0031-1275742. Epub 2011 May 11. Int J Sports Med. 2011. PMID: 21563031

Cite

Share

8

Cite

Share

Maximal strength training improves running economy in distance runners.

Støren O, Helgerud J, Støa EM, Hoff J. Støren O, et al. Among authors: helgerud j. Med Sci Sports Exerc. 2008 Jun;40(6):1087-92. doi: 10.1249/MSS.0b013e318168da2f. Med Sci Sports Exerc. 2008. PMID: 18460997 Clinical Trial.

Cite

Share

9

Cite

Share

Strength and endurance of elite soccer players.

Wisløff U, Helgerud J, Hoff J. Wisløff U, et al. Among authors: helgerud j. Med Sci Sports Exerc. 1998 Mar;30(3):462-7. doi: 10.1097/00005768-199803000-00019. Med Sci Sports Exerc. 1998. PMID: 9526895

Cite

Share

10

Cite

Share

Physiological adaptations to soccer specific endurance training in professional youth soccer players.

McMillan K, Helgerud J, Macdonald R, Hoff J. McMillan K, et al. Among authors: helgerud j. Br J Sports Med. 2005 May;39(5):273-7. doi: 10.1136/bjsm.2004.012526. Br J Sports Med. 2005. PMID: 15849290 Free PMC article.

Cite

Share