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Is regular exercise an effective strategy for weight loss maintenance?
Foright RM, Presby DM, Sherk VD, Kahn D, Checkley LA, Giles ED, Bergouignan A, Higgins JA, Jackman MR, Hill JO, MacLean PS. Foright RM, et al. Among authors: higgins ja. Physiol Behav. 2018 May 1;188:86-93. doi: 10.1016/j.physbeh.2018.01.025. Epub 2018 Jan 31. Physiol Behav. 2018. PMID: 29382563 Free PMC article. Review.
Regular exercise attenuates the metabolic drive to regain weight after long-term weight loss.
MacLean PS, Higgins JA, Wyatt HR, Melanson EL, Johnson GC, Jackman MR, Giles ED, Brown IE, Hill JO. MacLean PS, et al. Among authors: higgins ja. Am J Physiol Regul Integr Comp Physiol. 2009 Sep;297(3):R793-802. doi: 10.1152/ajpregu.00192.2009. Epub 2009 Jul 8. Am J Physiol Regul Integr Comp Physiol. 2009. PMID: 19587114 Free PMC article.
Exercise reduces appetite and traffics excess nutrients away from energetically efficient pathways of lipid deposition during the early stages of weight regain.
Steig AJ, Jackman MR, Giles ED, Higgins JA, Johnson GC, Mahan C, Melanson EL, Wyatt HR, Eckel RH, Hill JO, MacLean PS. Steig AJ, et al. Among authors: higgins ja. Am J Physiol Regul Integr Comp Physiol. 2011 Sep;301(3):R656-67. doi: 10.1152/ajpregu.00212.2011. Epub 2011 Jun 29. Am J Physiol Regul Integr Comp Physiol. 2011. PMID: 21715696 Free PMC article.
334 results