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Coingestion of protein with carbohydrate during recovery from endurance exercise stimulates skeletal muscle protein synthesis in humans.
Howarth KR, Moreau NA, Phillips SM, Gibala MJ. Howarth KR, et al. J Appl Physiol (1985). 2009 Apr;106(4):1394-402. doi: 10.1152/japplphysiol.90333.2008. Epub 2008 Nov 26. J Appl Physiol (1985). 2009. PMID: 19036894 Free article. Clinical Trial.
Sprint interval and traditional endurance training induce similar improvements in peripheral arterial stiffness and flow-mediated dilation in healthy humans.
Rakobowchuk M, Tanguay S, Burgomaster KA, Howarth KR, Gibala MJ, MacDonald MJ. Rakobowchuk M, et al. Among authors: howarth kr. Am J Physiol Regul Integr Comp Physiol. 2008 Jul;295(1):R236-42. doi: 10.1152/ajpregu.00069.2008. Epub 2008 Apr 23. Am J Physiol Regul Integr Comp Physiol. 2008. PMID: 18434437 Free PMC article. Clinical Trial.
Effect of glycogen availability on human skeletal muscle protein turnover during exercise and recovery.
Howarth KR, Phillips SM, MacDonald MJ, Richards D, Moreau NA, Gibala MJ. Howarth KR, et al. J Appl Physiol (1985). 2010 Aug;109(2):431-8. doi: 10.1152/japplphysiol.00108.2009. Epub 2010 May 20. J Appl Physiol (1985). 2010. PMID: 20489032 Free article. Clinical Trial.
Similar metabolic adaptations during exercise after low volume sprint interval and traditional endurance training in humans.
Burgomaster KA, Howarth KR, Phillips SM, Rakobowchuk M, Macdonald MJ, McGee SL, Gibala MJ. Burgomaster KA, et al. Among authors: howarth kr. J Physiol. 2008 Jan 1;586(1):151-60. doi: 10.1113/jphysiol.2007.142109. Epub 2007 Nov 8. J Physiol. 2008. PMID: 17991697 Free PMC article. Clinical Trial.
Exercise training increases branched-chain oxoacid dehydrogenase kinase content in human skeletal muscle.
Howarth KR, Burgomaster KA, Phillips SM, Gibala MJ. Howarth KR, et al. Am J Physiol Regul Integr Comp Physiol. 2007 Sep;293(3):R1335-41. doi: 10.1152/ajpregu.00115.2007. Epub 2007 Jun 20. Am J Physiol Regul Integr Comp Physiol. 2007. PMID: 17581840 Free article.
Tricarboxylic acid cycle intermediates accumulate at the onset of intense exercise in man but are not essential for the increase in muscle oxygen uptake.
Bangsbo J, Gibala MJ, Howarth KR, Krustrup P. Bangsbo J, et al. Among authors: howarth kr. Pflugers Arch. 2006 Sep;452(6):737-43. doi: 10.1007/s00424-006-0075-4. Epub 2006 May 24. Pflugers Arch. 2006. PMID: 16721612
Effects of 7 wk of endurance training on human skeletal muscle metabolism during submaximal exercise.
Leblanc PJ, Howarth KR, Gibala MJ, Heigenhauser GJ. Leblanc PJ, et al. Among authors: howarth kr. J Appl Physiol (1985). 2004 Dec;97(6):2148-53. doi: 10.1152/japplphysiol.00517.2004. Epub 2004 Jun 25. J Appl Physiol (1985). 2004. PMID: 15220302 Free article.
Short-term training attenuates muscle TCA cycle expansion during exercise in women.
Dawson KD, Howarth KR, Tarnopolsky MA, Wong ND, Gibala MJ. Dawson KD, et al. Among authors: howarth kr. J Appl Physiol (1985). 2003 Sep;95(3):999-1004. doi: 10.1152/japplphysiol.01118.2002. Epub 2003 May 23. J Appl Physiol (1985). 2003. PMID: 12766182 Free article. Clinical Trial.
Effect of endurance training on muscle TCA cycle metabolism during exercise in humans.
Howarth KR, LeBlanc PJ, Heigenhauser GJ, Gibala MJ. Howarth KR, et al. J Appl Physiol (1985). 2004 Aug;97(2):579-84. doi: 10.1152/japplphysiol.01344.2003. Epub 2004 Apr 30. J Appl Physiol (1985). 2004. PMID: 15121741 Free article.
Glycogen availability does not affect the TCA cycle or TAN pools during prolonged, fatiguing exercise.
Baldwin J, Snow RJ, Gibala MJ, Garnham A, Howarth K, Febbraio MA. Baldwin J, et al. Among authors: howarth k. J Appl Physiol (1985). 2003 Jun;94(6):2181-7. doi: 10.1152/japplphysiol.00866.2002. Epub 2002 Nov 27. J Appl Physiol (1985). 2003. PMID: 12736189
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