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Whole-grain ready-to-eat oat cereal, as part of a dietary program for weight loss, reduces low-density lipoprotein cholesterol in adults with overweight and obesity more than a dietary program including low-fiber control foods.
Maki KC, Beiseigel JM, Jonnalagadda SS, Gugger CK, Reeves MS, Farmer MV, Kaden VN, Rains TM. Maki KC, et al. Among authors: jonnalagadda ss. J Am Diet Assoc. 2010 Feb;110(2):205-14. doi: 10.1016/j.jada.2009.10.037. J Am Diet Assoc. 2010. PMID: 20102847 Clinical Trial.
A structured diet and exercise program promotes favorable changes in weight loss, body composition, and weight maintenance.
Kreider RB, Serra M, Beavers KM, Moreillon J, Kresta JY, Byrd M, Oliver JM, Gutierrez J, Hudson G, Deike E, Shelmadine B, Leeke P, Rasmussen C, Greenwood M, Cooke MB, Kerksick C, Campbell JK, Beiseigel J, Jonnalagadda SS. Kreider RB, et al. Among authors: jonnalagadda ss. J Am Diet Assoc. 2011 Jun;111(6):828-43. doi: 10.1016/j.jada.2011.03.013. J Am Diet Assoc. 2011. PMID: 21616195 Clinical Trial.
Whole-grain wheat consumption reduces inflammation in a randomized controlled trial on overweight and obese subjects with unhealthy dietary and lifestyle behaviors: role of polyphenols bound to cereal dietary fiber.
Vitaglione P, Mennella I, Ferracane R, Rivellese AA, Giacco R, Ercolini D, Gibbons SM, La Storia A, Gilbert JA, Jonnalagadda S, Thielecke F, Gallo MA, Scalfi L, Fogliano V. Vitaglione P, et al. Am J Clin Nutr. 2015 Feb;101(2):251-61. doi: 10.3945/ajcn.114.088120. Epub 2014 Dec 3. Am J Clin Nutr. 2015. PMID: 25646321 Free article. Clinical Trial.
Can whole grain help in weight management?
Thielecke F, Jonnalagadda SS. Thielecke F, et al. Among authors: jonnalagadda ss. J Clin Gastroenterol. 2014 Nov-Dec;48 Suppl 1:S70-7. doi: 10.1097/MCG.0000000000000243. J Clin Gastroenterol. 2014. PMID: 25291133 Review.
Effects of whole and refined grains in a weight-loss diet on markers of metabolic syndrome in individuals with increased waist circumference: a randomized controlled-feeding trial.
Harris Jackson K, West SG, Vanden Heuvel JP, Jonnalagadda SS, Ross AB, Hill AM, Grieger JA, Lemieux SK, Kris-Etherton PM. Harris Jackson K, et al. Among authors: jonnalagadda ss. Am J Clin Nutr. 2014 Aug;100(2):577-86. doi: 10.3945/ajcn.113.078048. Epub 2014 Jun 18. Am J Clin Nutr. 2014. PMID: 24944054 Free PMC article. Clinical Trial.
112 results