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Aerobic high-intensity intervals improve VO2max more than moderate training.
Helgerud J, Høydal K, Wang E, Karlsen T, Berg P, Bjerkaas M, Simonsen T, Helgesen C, Hjorth N, Bach R, Hoff J. Helgerud J, et al. Among authors: karlsen t. Med Sci Sports Exerc. 2007 Apr;39(4):665-71. doi: 10.1249/mss.0b013e3180304570. Med Sci Sports Exerc. 2007. PMID: 17414804 Clinical Trial.
Interval and strength training in CAD patients.
Helgerud J, Karlsen T, Kim WY, Høydal KL, Støylen A, Pedersen H, Brix L, Ringgaard S, Kværness J, Hoff J. Helgerud J, et al. Among authors: karlsen t. Int J Sports Med. 2011 Jan;32(1):54-9. doi: 10.1055/s-0030-1267180. Epub 2010 Nov 11. Int J Sports Med. 2011. PMID: 21072747
363 results