Low-Load Resistance Training to Volitional Failure Induces Muscle Hypertrophy Similar to Volume-Matched, Velocity Fatigue.
Terada K, Kikuchi N, Burt D, Voisin S, Nakazato K.
Terada K, et al. Among authors: kikuchi n.
J Strength Cond Res. 2022 Jun 1;36(6):1576-1581. doi: 10.1519/JSC.0000000000003690. Epub 2020 Jul 1.
J Strength Cond Res. 2022.
PMID: 35622108
Clinical Trial.
Terada, K, Kikuchi, N, Burt, D, Voisin, S, and Nakazato, K. Full title: Low-load resistance training to volitional failure induces muscle hypertrophy similar to volume-matched, velocity fatigue. ...Subjects were randomly assigned to one of 3 groups: low-load volitio …
Terada, K, Kikuchi, N, Burt, D, Voisin, S, and Nakazato, K. Full title: Low-load resistance training to volitional failure ind …