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Basal concentrations and acute responses of serum hormones and strength development during heavy resistance training in middle-aged and elderly men and women.
Häkkinen K, Pakarinen A, Kraemer WJ, Newton RU, Alen M. Häkkinen K, et al. J Gerontol A Biol Sci Med Sci. 2000 Feb;55(2):B95-105. doi: 10.1093/gerona/55.2.b95. J Gerontol A Biol Sci Med Sci. 2000. PMID: 10737684
Effects of morning versus evening combined strength and endurance training on physical performance, muscle hypertrophy, and serum hormone concentrations.
Küüsmaa M, Schumann M, Sedliak M, Kraemer WJ, Newton RU, Malinen JP, Nyman K, Häkkinen A, Häkkinen K. Küüsmaa M, et al. Appl Physiol Nutr Metab. 2016 Dec;41(12):1285-1294. doi: 10.1139/apnm-2016-0271. Appl Physiol Nutr Metab. 2016. PMID: 27863207 Clinical Trial.
Effects of prolonged and maintenance strength training on force production, walking, and balance in aging women and men.
Holviala J, Häkkinen A, Alen M, Sallinen J, Kraemer W, Häkkinen K. Holviala J, et al. Scand J Med Sci Sports. 2014 Feb;24(1):224-33. doi: 10.1111/j.1600-0838.2012.01470.x. Epub 2012 Apr 29. Scand J Med Sci Sports. 2014. PMID: 22540957 Clinical Trial.
Effects of strength, endurance and combined training on muscle strength, walking speed and dynamic balance in aging men.
Holviala J, Kraemer WJ, Sillanpää E, Karppinen H, Avela J, Kauhanen A, Häkkinen A, Häkkinen K. Holviala J, et al. Eur J Appl Physiol. 2012 Apr;112(4):1335-47. doi: 10.1007/s00421-011-2089-7. Epub 2011 Jul 28. Eur J Appl Physiol. 2012. PMID: 21796409 Clinical Trial.
Neuromuscular adaptations during concurrent strength and endurance training versus strength training.
Häkkinen K, Alen M, Kraemer WJ, Gorostiaga E, Izquierdo M, Rusko H, Mikkola J, Häkkinen A, Valkeinen H, Kaarakainen E, Romu S, Erola V, Ahtiainen J, Paavolainen L. Häkkinen K, et al. Eur J Appl Physiol. 2003 Mar;89(1):42-52. doi: 10.1007/s00421-002-0751-9. Epub 2002 Dec 14. Eur J Appl Physiol. 2003. PMID: 12627304 Clinical Trial.
Selective muscle hypertrophy, changes in EMG and force, and serum hormones during strength training in older women.
Häkkinen K, Pakarinen A, Kraemer WJ, Häkkinen A, Valkeinen H, Alen M. Häkkinen K, et al. J Appl Physiol (1985). 2001 Aug;91(2):569-80. doi: 10.1152/jappl.2001.91.2.569. J Appl Physiol (1985). 2001. PMID: 11457767
Changes in electromyographic activity, muscle fibre and force production characteristics during heavy resistance/power strength training in middle-aged and older men and women.
Häkkinen K, Kraemer WJ, Newton RU, Alen M. Häkkinen K, et al. Acta Physiol Scand. 2001 Jan;171(1):51-62. doi: 10.1046/j.1365-201X.2001.00781.x. Acta Physiol Scand. 2001. PMID: 11350263
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