High-intensity exercise did not cause vertebral fractures and improves thoracic kyphosis in postmenopausal women with low to very low bone mass: the LIFTMOR trial.
Watson SL, Weeks BK, Weis LJ, Harding AT, Horan SA, Beck BR.
Watson SL, et al.
Osteoporos Int. 2019 May;30(5):957-964. doi: 10.1007/s00198-018-04829-z. Epub 2019 Jan 5.
Osteoporos Int. 2019.
PMID: 30612163
Clinical Trial.
Our aim was to assess risk of vertebral fracture during high-intensity resistance and impact training (HiRIT) for postmenopausal women with low bone mass. HiRIT did not induce vertebral fracture, as evidenced by a reduction in kyphosis following 8 months of …
Our aim was to assess risk of vertebral fracture during high-intensity resistance and impact training (HiRIT) for postmenopaus …