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Protein and amino acid needs of the strength athlete.
Lemon PW. Lemon PW. Int J Sport Nutr. 1991 Jun;1(2):127-45. doi: 10.1123/ijsn.1.2.127. Int J Sport Nutr. 1991. PMID: 1844991 Review.
Cycling Time Trial Performance 4 Hours After Glycogen-Lowering Exercise Is Similarly Enhanced by Recovery Nondairy Chocolate Beverages Versus Chocolate Milk.
Upshaw AU, Wong TS, Bandegan A, Lemon PW. Upshaw AU, et al. Among authors: lemon pw. Int J Sport Nutr Exerc Metab. 2016 Feb;26(1):65-70. doi: 10.1123/ijsnem.2015-0056. Epub 2015 Aug 27. Int J Sport Nutr Exerc Metab. 2016. PMID: 26314086 Clinical Trial.
Indicator Amino Acid-Derived Estimate of Dietary Protein Requirement for Male Bodybuilders on a Nontraining Day Is Several-Fold Greater than the Current Recommended Dietary Allowance.
Bandegan A, Courtney-Martin G, Rafii M, Pencharz PB, Lemon PW. Bandegan A, et al. Among authors: lemon pw. J Nutr. 2017 May;147(5):850-857. doi: 10.3945/jn.116.236331. Epub 2017 Feb 8. J Nutr. 2017. PMID: 28179492
The role of protein and amino acid supplements in the athlete's diet: does type or timing of ingestion matter?
Lemon PW, Berardi JM, Noreen EE. Lemon PW, et al. Curr Sports Med Rep. 2002 Aug;1(4):214-21. doi: 10.1249/00149619-200208000-00005. Curr Sports Med Rep. 2002. PMID: 12831698 Review.
Protein and exercise: update 1987.
Lemon PW. Lemon PW. Med Sci Sports Exerc. 1987 Oct;19(5 Suppl):S179-90. Med Sci Sports Exerc. 1987. PMID: 3316917 Review.
The importance of protein for athletes.
Lemon PW, Yarasheski KE, Dolny DG. Lemon PW, et al. Sports Med. 1984 Nov-Dec;1(6):474-84. doi: 10.2165/00007256-198401060-00006. Sports Med. 1984. PMID: 6390614 Review.
Effects of exercise on protein and amino acid metabolism.
Lemon PW, Nagle FJ. Lemon PW, et al. Med Sci Sports Exerc. 1981;13(3):141-9. Med Sci Sports Exerc. 1981. PMID: 6789029
Beyond the zone: protein needs of active individuals.
Lemon PW. Lemon PW. J Am Coll Nutr. 2000 Oct;19(5 Suppl):513S-521S. doi: 10.1080/07315724.2000.10718974. J Am Coll Nutr. 2000. PMID: 11023001 Review.
Is increased dietary protein necessary or beneficial for individuals with a physically active lifestyle?
Lemon PW. Lemon PW. Nutr Rev. 1996 Apr;54(4 Pt 2):S169-75. doi: 10.1111/j.1753-4887.1996.tb03913.x. Nutr Rev. 1996. PMID: 8700446 Review.
Moderate physical activity can increase dietary protein needs.
Lemon PW, Dolny DG, Yarasheski KE. Lemon PW, et al. Can J Appl Physiol. 1997 Oct;22(5):494-503. doi: 10.1139/h97-032. Can J Appl Physiol. 1997. PMID: 9356767 Clinical Trial.
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