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Effects of mindfulness-based stress reduction (MBSR) on emotion regulation in social anxiety disorder.
Goldin PR, Gross JJ. Goldin PR, et al. Emotion. 2010 Feb;10(1):83-91. doi: 10.1037/a0018441. Emotion. 2010. PMID: 20141305 Free PMC article. Clinical Trial.
Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. MBSR is believed to alter emotional responding by modifying cognitive-affective processes. ...
Mindfulness-based stress reduction (MBSR) is an established program shown to reduce symptoms of stress, anxiety, and depression. M
Mindfulness-Based Stress Reduction vs Escitalopram for the Treatment of Adults With Anxiety Disorders: A Randomized Clinical Trial.
Hoge EA, Bui E, Mete M, Dutton MA, Baker AW, Simon NM. Hoge EA, et al. JAMA Psychiatry. 2023 Jan 1;80(1):13-21. doi: 10.1001/jamapsychiatry.2022.3679. JAMA Psychiatry. 2023. PMID: 36350591 Free PMC article. Clinical Trial.
OBJECTIVE: To determine whether MBSR is noninferior to escitalopram, a commonly used first-line psychopharmacological treatment for anxiety disorders. ...Secondary intent-to-treat analyses using imputed data also showed the noninferiority of MBSR compared with escit …
OBJECTIVE: To determine whether MBSR is noninferior to escitalopram, a commonly used first-line psychopharmacological treatment for a …
A Large Randomized Trial: Effects of Mindfulness-Based Stress Reduction (MBSR) for Breast Cancer (BC) Survivors on Salivary Cortisol and IL-6.
Lengacher CA, Reich RR, Paterson CL, Shelton M, Shivers S, Ramesar S, Pleasant ML, Budhrani-Shani P, Groer M, Post-White J, Johnson-Mallard V, Kane B, Cousin L, Moscoso MS, Romershausen TA, Park JY. Lengacher CA, et al. Biol Res Nurs. 2019 Jan;21(1):39-49. doi: 10.1177/1099800418789777. Epub 2018 Aug 5. Biol Res Nurs. 2019. PMID: 30079756 Free PMC article. Clinical Trial.

Cortisol levels were reduced immediately following MBSR(BC) class compared to before the class Weeks 1 and 6 (Wilcoxon-signed rank test; p < .01, d = .52-.56). ...Results support the use of MBSR(BC) to reduce salivary cortisol and IL-6 levels in the short term in

Cortisol levels were reduced immediately following MBSR(BC) class compared to before the class Weeks 1 and 6 (Wilcoxon-signed rank te …
Mechanisms of action in mindfulness-based cognitive therapy (MBCT) and mindfulness-based stress reduction (MBSR) in people with physical and/or psychological conditions: A systematic review.
Alsubaie M, Abbott R, Dunn B, Dickens C, Keil TF, Henley W, Kuyken W. Alsubaie M, et al. Clin Psychol Rev. 2017 Jul;55:74-91. doi: 10.1016/j.cpr.2017.04.008. Epub 2017 Apr 23. Clin Psychol Rev. 2017. PMID: 28501707 Review.
While there is promising evidence that MBCT/MBSR intervention effects are mediated by hypothesised mechanisms, there is a lack of methodological rigour in the field of testing mechanisms of action for both MBCT and MBSR, which precludes definitive conclusions....
While there is promising evidence that MBCT/MBSR intervention effects are mediated by hypothesised mechanisms, there is a lack of met …
Mindfulness-based stress reduction for healthy individuals: A meta-analysis.
Khoury B, Sharma M, Rush SE, Fournier C. Khoury B, et al. J Psychosom Res. 2015 Jun;78(6):519-28. doi: 10.1016/j.jpsychores.2015.03.009. Epub 2015 Mar 20. J Psychosom Res. 2015. PMID: 25818837 Review.
BACKGROUND: An increasing number of mindfulness-based stress reduction (MBSR) studies are being conducted with nonclinical populations, but very little is known about their effectiveness. ...STUDY SELECTION: Any quantitative study that used MBSR as an intervention, …
BACKGROUND: An increasing number of mindfulness-based stress reduction (MBSR) studies are being conducted with nonclinical population …
The beauty we love: MBSR teacher education going forward.
Santorelli SF. Santorelli SF. Curr Opin Psychol. 2019 Aug;28:257-261. doi: 10.1016/j.copsyc.2019.02.003. Epub 2019 Feb 25. Curr Opin Psychol. 2019. PMID: 30928765 Review.
The paper begins with a brief overview of the current field of mindfulness and MBSR. Following this, the paper identifies and details nine domains of MBSR teacher education to consider going forward....
The paper begins with a brief overview of the current field of mindfulness and MBSR. Following this, the paper identifies and details …
Sleep quality and treatment of social anxiety disorder.
Horenstein A, Morrison AS, Goldin P, Ten Brink M, Gross JJ, Heimberg RG. Horenstein A, et al. Anxiety Stress Coping. 2019 Jul;32(4):387-398. doi: 10.1080/10615806.2019.1617854. Epub 2019 May 13. Anxiety Stress Coping. 2019. PMID: 31082285 Free PMC article. Clinical Trial.
The effect of treatment condition on post-treatment social anxiety did not differ as a function of baseline sleep quality. Sleep quality improved in MBSR, significantly more than WL, but not CBGT. Sleep quality change from pre- to post-treatment in CBGT or MBSR did …
The effect of treatment condition on post-treatment social anxiety did not differ as a function of baseline sleep quality. Sleep quality imp …
Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review.
Janssen M, Heerkens Y, Kuijer W, van der Heijden B, Engels J. Janssen M, et al. PLoS One. 2018 Jan 24;13(1):e0191332. doi: 10.1371/journal.pone.0191332. eCollection 2018. PLoS One. 2018. PMID: 29364935 Free PMC article. Review.
RESULTS: 24 articles were identified, describing 23 studies: 22 on the effects of MBSR and 1 on the effects of MBSR in combination with some aspects of MBCT. Since no study focused exclusively on MBCT, its effects are not described in this systematic review. ...CONC …
RESULTS: 24 articles were identified, describing 23 studies: 22 on the effects of MBSR and 1 on the effects of MBSR in combina …
Effect of Mindfulness-Based Stress Reduction vs Cognitive Behavioral Therapy or Usual Care on Back Pain and Functional Limitations in Adults With Chronic Low Back Pain: A Randomized Clinical Trial.
Cherkin DC, Sherman KJ, Balderson BH, Cook AJ, Anderson ML, Hawkes RJ, Hansen KE, Turner JA. Cherkin DC, et al. JAMA. 2016 Mar 22-29;315(12):1240-9. doi: 10.1001/jama.2016.2323. JAMA. 2016. PMID: 27002445 Free PMC article. Clinical Trial.
The percentage of participants with clinically meaningful improvement in pain bothersomeness at 26 weeks was 43.6% in the MBSR group and 44.9% in the CBT group, vs 26.6% in the usual care group (overall P = .01; RR for MBSR vs usual care, 1.64 [95% CI, 1.15-2.34]; R …
The percentage of participants with clinically meaningful improvement in pain bothersomeness at 26 weeks was 43.6% in the MBSR group …
Stress Management.
Worthen M, Cash E. Worthen M, et al. 2023 Aug 14. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan–. 2023 Aug 14. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2024 Jan–. PMID: 30020672 Free Books & Documents.
Structured interventions, such as the Mindfulness-Based Stress Reduction (MBSR) program, provide participants with the opportunity to learn breathing meditation, body scanning techniques, and gentle, yoga-inspired physical exercises. ...Randomized controlled trials of M
Structured interventions, such as the Mindfulness-Based Stress Reduction (MBSR) program, provide participants with the opportunity to …
1,116 results