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Sodium bicarbonate ingestion augments the increase in PGC-1α mRNA expression during recovery from intense interval exercise in human skeletal muscle.
Percival ME, Martin BJ, Gillen JB, Skelly LE, MacInnis MJ, Green AE, Tarnopolsky MA, Gibala MJ. Percival ME, et al. Among authors: martin bj. J Appl Physiol (1985). 2015 Dec 1;119(11):1303-12. doi: 10.1152/japplphysiol.00048.2015. Epub 2015 Sep 17. J Appl Physiol (1985). 2015. PMID: 26384407 Free PMC article. Clinical Trial.
Green tea extract does not affect exogenous glucose appearance but reduces insulinemia with glucose ingestion in exercise recovery.
Martin BJ, McGlory C, MacInnis MJ, Allison MK, Phillips SM, Gibala MJ. Martin BJ, et al. J Appl Physiol (1985). 2016 Dec 1;121(6):1282-1289. doi: 10.1152/japplphysiol.00657.2016. Epub 2016 Oct 7. J Appl Physiol (1985). 2016. PMID: 27763877 Free PMC article.
We reported that supplementation with green tea extract (GTE) lowered the glycemic response to an oral glucose load following exercise, but via an unknown mechanism (Martin BJ, MacInnis MJ, Gillen JB, Skelly LE, Gibala MJ. Appl Physiol Nutr Metab 41: 1057-1063, 2016 …
We reported that supplementation with green tea extract (GTE) lowered the glycemic response to an oral glucose load following exercise, but …
Brief Intense Stair Climbing Improves Cardiorespiratory Fitness.
Allison MK, Baglole JH, Martin BJ, Macinnis MJ, Gurd BJ, Gibala MJ. Allison MK, et al. Among authors: martin bj. Med Sci Sports Exerc. 2017 Feb;49(2):298-307. doi: 10.1249/MSS.0000000000001188. Med Sci Sports Exerc. 2017. PMID: 28009784
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