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Sodium bicarbonate ingestion augments the increase in PGC-1α mRNA expression during recovery from intense interval exercise in human skeletal muscle.
Percival ME, Martin BJ, Gillen JB, Skelly LE, MacInnis MJ, Green AE, Tarnopolsky MA, Gibala MJ. Percival ME, et al. J Appl Physiol (1985). 2015 Dec 1;119(11):1303-12. doi: 10.1152/japplphysiol.00048.2015. Epub 2015 Sep 17. J Appl Physiol (1985). 2015. PMID: 26384407 Free PMC article. Clinical Trial.
Twelve Weeks of Sprint Interval Training Improves Indices of Cardiometabolic Health Similar to Traditional Endurance Training despite a Five-Fold Lower Exercise Volume and Time Commitment.
Gillen JB, Martin BJ, MacInnis MJ, Skelly LE, Tarnopolsky MA, Gibala MJ. Gillen JB, et al. PLoS One. 2016 Apr 26;11(4):e0154075. doi: 10.1371/journal.pone.0154075. eCollection 2016. PLoS One. 2016. PMID: 27115137 Free PMC article.
Brief Intense Stair Climbing Improves Cardiorespiratory Fitness.
Allison MK, Baglole JH, Martin BJ, Macinnis MJ, Gurd BJ, Gibala MJ. Allison MK, et al. Med Sci Sports Exerc. 2017 Feb;49(2):298-307. doi: 10.1249/MSS.0000000000001188. Med Sci Sports Exerc. 2017. PMID: 28009784
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