Treating depression: what works besides meds?

J Fam Pract. 2015 Aug;64(8):454-459A.

Abstract

How effective are cognitive behavioral therapy, prescribed exercise, dietary supplements, and other nonpharmacologic options for alleviating depression? Here's what the evidence tells us.

MeSH terms

  • Antidepressive Agents / therapeutic use*
  • Cognitive Behavioral Therapy*
  • Depression / therapy*
  • Family Practice*
  • Fatty Acids, Omega-3 / therapeutic use*
  • Humans

Substances

  • Antidepressive Agents
  • Fatty Acids, Omega-3