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The effects of 8 weeks of dynamic hamstring stretching or nordic hamstring exercises on balance, range of motion, agility, and muscle performance among male soccer players with hamstring shortness: a randomized controlled trial.
Hosseini E, Alimoradi M, Iranmanesh M, Saki F, Konrad A. Hosseini E, et al. Among authors: iranmanesh m. BMC Sports Sci Med Rehabil. 2025 Jul 9;17(1):187. doi: 10.1186/s13102-025-01216-0. BMC Sports Sci Med Rehabil. 2025. PMID: 40635029 Free PMC article.
The training and detraining effects of 8-week dynamic stretching of hip flexors on hip range of motion, pain, and physical performance in male professional football players with low back pain. A randomized controlled trial.
Iranmanesh M, Shafiei Nikou S, Saadatian A, Alimoradi M, Khalaji H, Monfaredian O, Saki F, Konrad A. Iranmanesh M, et al. J Sports Sci. 2025 Aug;43(16):1572-1586. doi: 10.1080/02640414.2025.2513163. Epub 2025 Jun 4. J Sports Sci. 2025. PMID: 40465522 Free article. Clinical Trial.