Specificity and Transfer of Lower-Body Strength: Influence of Bilateral or Unilateral Lower-Body Resistance Training.
J Strength Cond Res. 2019 Feb;33(2):318-326. doi: 10.1519/JSC.0000000000002923.
J Strength Cond Res. 2019.
PMID: 30688873
Clinical Trial.
Appleby, BB, Cormack, SJ, and Newton, RU. Specificity and transfer of lower-body strength: Influence of bilateral or unilateral lower-body resistance training. ...
Appleby, BB, Cormack, SJ, and Newton, RU. Specificity and transfer of lower-body strength: Influence of bilateral or unilatera …