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Effect of beta-hydroxy-beta-methylbutyrate, arginine, and lysine supplementation on strength, functionality, body composition, and protein metabolism in elderly women.
Flakoll P, Sharp R, Baier S, Levenhagen D, Carr C, Nissen S. Flakoll P, et al. Nutrition. 2004 May;20(5):445-51. doi: 10.1016/j.nut.2004.01.009. Nutrition. 2004. PMID: 15105032 Clinical Trial.
Year-long changes in protein metabolism in elderly men and women supplemented with a nutrition cocktail of beta-hydroxy-beta-methylbutyrate (HMB), L-arginine, and L-lysine.
Baier S, Johannsen D, Abumrad N, Rathmacher JA, Nissen S, Flakoll P. Baier S, et al. JPEN J Parenter Enteral Nutr. 2009 Jan-Feb;33(1):71-82. doi: 10.1177/0148607108322403. JPEN J Parenter Enteral Nutr. 2009. PMID: 19164608 Clinical Trial.
Vitamin D status affects strength gains in older adults supplemented with a combination of β-hydroxy-β-methylbutyrate, arginine, and lysine: a cohort study.
Fuller JC Jr, Baier S, Flakoll P, Nissen SL, Abumrad NN, Rathmacher JA. Fuller JC Jr, et al. Among authors: nissen sl. JPEN J Parenter Enteral Nutr. 2011 Nov;35(6):757-62. doi: 10.1177/0148607111413903. Epub 2011 Aug 1. JPEN J Parenter Enteral Nutr. 2011. PMID: 21807930 Clinical Trial.
Effect of leucine metabolite beta-hydroxy-beta-methylbutyrate on muscle metabolism during resistance-exercise training.
Nissen S, Sharp R, Ray M, Rathmacher JA, Rice D, Fuller JC Jr, Connelly AS, Abumrad N. Nissen S, et al. J Appl Physiol (1985). 1996 Nov;81(5):2095-104. doi: 10.1152/jappl.1996.81.5.2095. J Appl Physiol (1985). 1996. PMID: 8941534 Clinical Trial.
Creatine and beta-hydroxy-beta-methylbutyrate (HMB) additively increase lean body mass and muscle strength during a weight-training program.
Jówko E, Ostaszewski P, Jank M, Sacharuk J, Zieniewicz A, Wilczak J, Nissen S. Jówko E, et al. Nutrition. 2001 Jul-Aug;17(7-8):558-66. doi: 10.1016/s0899-9007(01)00540-8. Nutrition. 2001. PMID: 11448573 Clinical Trial.
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