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Vitamin D3 supplementation does not enhance the effects of resistance training in older adults.
Mølmen KS, Hammarström D, Pedersen K, Lian Lie AC, Steile RB, Nygaard H, Khan Y, Hamarsland H, Koll L, Hanestadhaugen M, Eriksen AL, Grindaker E, Whist JE, Buck D, Ahmad R, Strand TA, Rønnestad BR, Ellefsen S. Mølmen KS, et al. Among authors: nygaard h. J Cachexia Sarcopenia Muscle. 2021 Jun;12(3):599-628. doi: 10.1002/jcsm.12688. Epub 2021 Mar 31. J Cachexia Sarcopenia Muscle. 2021. PMID: 33788419 Free PMC article.
Blood flow-restricted strength training displays high functional and biological efficacy in women: a within-subject comparison with high-load strength training.
Ellefsen S, Hammarström D, Strand TA, Zacharoff E, Whist JE, Rauk I, Nygaard H, Vegge G, Hanestadhaugen M, Wernbom M, Cumming KT, Rønning R, Raastad T, Rønnestad BR. Ellefsen S, et al. Among authors: nygaard h. Am J Physiol Regul Integr Comp Physiol. 2015 Oct;309(7):R767-79. doi: 10.1152/ajpregu.00497.2014. Epub 2015 Jul 22. Am J Physiol Regul Integr Comp Physiol. 2015. PMID: 26202071 Free PMC article.
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