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28 days of creatine nitrate supplementation is apparently safe in healthy individuals.
Joy JM, Lowery RP, Falcone PH, Mosman MM, Vogel RM, Carson LR, Tai CY, Choate D, Kimber D, Ormes JA, Wilson JM, Moon JR. Joy JM, et al. Among authors: ormes ja. J Int Soc Sports Nutr. 2014 Dec 20;11(1):60. doi: 10.1186/s12970-014-0060-9. eCollection 2014. J Int Soc Sports Nutr. 2014. PMID: 25589898 Free PMC article.
Effects of Arachidonic Acid Supplementation on Acute Anabolic Signaling and Chronic Functional Performance and Body Composition Adaptations.
De Souza EO, Lowery RP, Wilson JM, Sharp MH, Mobley CB, Fox CD, Lopez HL, Shields KA, Rauch JT, Healy JC, Thompson RM, Ormes JA, Joy JM, Roberts MD. De Souza EO, et al. Among authors: ormes ja. PLoS One. 2016 May 16;11(5):e0155153. doi: 10.1371/journal.pone.0155153. eCollection 2016. PLoS One. 2016. PMID: 27182886 Free PMC article.