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A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and women--a follow-up investigation.
Antonio J, Ellerbroek A, Silver T, Orris S, Scheiner M, Gonzalez A, Peacock CA. Antonio J, et al. Among authors: orris s. J Int Soc Sports Nutr. 2015 Oct 20;12:39. doi: 10.1186/s12970-015-0100-0. eCollection 2015. J Int Soc Sports Nutr. 2015. PMID: 26500462 Free PMC article. Clinical Trial.
14 results