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Continuous versus intermittent moderate energy restriction for increased fat mass loss and fat free mass retention in adult athletes: protocol for a randomised controlled trial-the ICECAP trial (Intermittent versus Continuous Energy restriction Compared in an Athlete Population).
Peos JJ, Helms ER, Fournier PA, Sainsbury A. Peos JJ, et al. BMJ Open Sport Exerc Med. 2018 Oct 16;4(1):e000423. doi: 10.1136/bmjsem-2018-000423. eCollection 2018. BMJ Open Sport Exerc Med. 2018. PMID: 30364484 Free PMC article.
Contrary to the Conclusions Stated in the Paper, Only Dry Fat-Free Mass Was Different between Groups upon Reanalysis. Comment on: "Intermittent Energy Restriction Attenuates the Loss of Fat-Free Mass in Resistance Trained Individuals. A Randomized Controlled Trial".
Peos J, Brown AW, Vorland CJ, Allison DB, Sainsbury A. Peos J, et al. J Funct Morphol Kinesiol. 2020 Nov 20;5(4):85. doi: 10.3390/jfmk5040085. J Funct Morphol Kinesiol. 2020. PMID: 33467300 Free PMC article.