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Prospective comparison of running injuries between shod and barefoot runners.
Altman AR, Davis IS. Altman AR, et al. Br J Sports Med. 2016 Apr;50(8):476-80. doi: 10.1136/bjsports-2014-094482. Epub 2015 Jun 30. Br J Sports Med. 2016. PMID: 26130697
The number of injured runners, number of injuries per runner and injury rates were compared between habitual barefoot and habitual shod runners. ...CONCLUSIONS: Barefoot running is associated with fewer overall muscul …
The number of injured runners, number of injuries per runner and injury rates were compared between habitual …
The biomechanical differences between barefoot and shod distance running: a systematic review and preliminary meta-analysis.
Hall JP, Barton C, Jones PR, Morrissey D. Hall JP, et al. Sports Med. 2013 Dec;43(12):1335-53. doi: 10.1007/s40279-013-0084-3. Sports Med. 2013. PMID: 23996137 Review.
Barefoot running has been increasingly proposed as a means to prevent overuse injury due to various biomechanical differences, including reduced joint loading rates and altered kinematics and muscle activity patterns compared to shod running. OB
Barefoot running has been increasingly proposed as a means to prevent overuse injury due to various biomechanical diffe