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The influence of volume of exercise on early adaptations to strength training.
Paulsen G, Myklestad D, Raastad T. Paulsen G, et al. Among authors: raastad t. J Strength Cond Res. 2003 Feb;17(1):115-20. doi: 10.1519/1533-4287(2003)017<0115:tiovoe>2.0.co;2. J Strength Cond Res. 2003. PMID: 12580666 Clinical Trial.
Musculoskeletal adaptations to strength training in frail elderly: a matter of quantity or quality?
Aas SN, Breit M, Karsrud S, Aase OJ, Rognlien SH, Cumming KT, Reggiani C, Seynnes O, Rossi AP, Toniolo L, Raastad T. Aas SN, et al. Among authors: raastad t. J Cachexia Sarcopenia Muscle. 2020 Jun;11(3):663-677. doi: 10.1002/jcsm.12543. Epub 2020 Feb 24. J Cachexia Sarcopenia Muscle. 2020. PMID: 32091670 Free PMC article.
Omega-3 fatty acid supplementation does not improve maximal aerobic power, anaerobic threshold and running performance in well-trained soccer players.
Raastad T, Høstmark AT, Strømme SB. Raastad T, et al. Scand J Med Sci Sports. 1997 Feb;7(1):25-31. doi: 10.1111/j.1600-0838.1997.tb00113.x. Scand J Med Sci Sports. 1997. PMID: 9089901 Clinical Trial.
Hormonal responses to high- and moderate-intensity strength exercise.
Raastad T, Bjøro T, Hallén J. Raastad T, et al. Eur J Appl Physiol. 2000 May;82(1-2):121-8. doi: 10.1007/s004210050661. Eur J Appl Physiol. 2000. PMID: 10879453
Recovery of skeletal muscle contractility after high- and moderate-intensity strength exercise.
Raastad T, Hallén J. Raastad T, et al. Eur J Appl Physiol. 2000 Jun;82(3):206-14. doi: 10.1007/s004210050673. Eur J Appl Physiol. 2000. PMID: 10929214
Changes in human skeletal muscle contractility and hormone status during 2 weeks of heavy strength training.
Raastad T, Glomsheller T, Bjøro T, Hallén J. Raastad T, et al. Eur J Appl Physiol. 2001 Jan-Feb;84(1-2):54-63. doi: 10.1007/s004210000328. Eur J Appl Physiol. 2001. PMID: 11394254
Recovery of skeletal muscle contractility and hormonal responses to strength exercise after two weeks of high-volume strength training.
Raastad T, Glomsheller T, Bjøro T, Hallén J. Raastad T, et al. Scand J Med Sci Sports. 2003 Jun;13(3):159-68. doi: 10.1034/j.1600-0838.2003.00297.x. Scand J Med Sci Sports. 2003. PMID: 12753488 Clinical Trial.
Temporal relation between leukocyte accumulation in muscles and halted recovery 10-20 h after strength exercise.
Raastad T, Risoy BA, Benestad HB, Fjeld JG, Hallen J. Raastad T, et al. J Appl Physiol (1985). 2003 Dec;95(6):2503-9. doi: 10.1152/japplphysiol.01064.2002. Epub 2003 Jun 27. J Appl Physiol (1985). 2003. PMID: 12832432 Clinical Trial.
Delayed leukocytosis after hard strength and endurance exercise: aspects of regulatory mechanisms.
Risøy BA, Raastad T, Hallén J, Lappegård KT, Baeverfjord K, Kravdal A, Siebke EM, Benestad HB. Risøy BA, et al. Among authors: raastad t. BMC Physiol. 2003 Dec 11;3:14. doi: 10.1186/1472-6793-3-14. BMC Physiol. 2003. PMID: 14667246 Free PMC article.
A 10-week randomized trial comparing eccentric vs. concentric hamstring strength training in well-trained soccer players.
Mjølsnes R, Arnason A, Østhagen T, Raastad T, Bahr R. Mjølsnes R, et al. Among authors: raastad t. Scand J Med Sci Sports. 2004 Oct;14(5):311-7. doi: 10.1046/j.1600-0838.2003.367.x. Scand J Med Sci Sports. 2004. PMID: 15387805 Clinical Trial.
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